Running Clinic

Clinic programmes are tailored to the particular needs of individual athletes and can include sessions on the cutting edge AlterG anti-gravity treadmill which enables runners to maintain and increase leg strength and endurance without the usual treadmill pounding.

Aimed at helping athletes of any level, our running clinic works with runners in three key areas:

  • Improving performance
  • Recovery from injury
  • Prevention of injury

Benefits associated with our running clinic programmes include:

  • Faster recovery from injury
  • Ability to train through niggling injuries
  • Reduced risk of joint stress and pain
  • Increase in leg turnover speed
  • Reduced impact on joints whilst increasing mileage
  • Ultimate improvement in your PB

Whether you run as a means to increase your fitness or are a serious athlete, our running clinic programmes will help you achieve your goals. Get in touch to find out how!