Running Clinic

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Aimed at helping athletes of any level, our running clinic works with runners in three key areas:

  • Improving performance
  • Recovery from injury
  • Prevention of injury

 

Clinic programmes are tailored to the particular needs of individual athletes and can include sessions on the cutting edge AlterG anti-gravity treadmill which enables runners to maintain and increase leg strength and endurance without the usual treadmill pounding.

 

Benefits associated with our running clinic programmes include:

  • Faster recovery from injury
  • Ability to train through niggling injuries
  • Reduced risk of joint stress and pain
  • Increase in leg turnover speed
  • Reduced impact on joints whilst increasing mileage
  • Ultimate improvement in your PB

 

Whether you run as a means to increase your fitness or are a serious athlete, our running clinic programmes will help you achieve your goals. Get in touch to find out how!

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