Kinesiology Taping

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Used by some of the world’s leading athletes, kinesiology tape is applied as a one-off stand-alone session or as part of a treatment plan and works in several ways:

  • Remove pressure from painful areas, reducing tension on inflamed muscles & tendons
  • Relax muscles, activating stretch receptors, improving movement
  • Promote blood flow and lymphatic flow to speed up healing processes


Durable and waterproof, kinesiology tape can be worn for up to a week, withstanding vigorous movement, sweat and total immersion.

Kinesiology taping has very real benefits for athletes of all levels, assisting the range of movement, providing muscular support, reducing swelling and bringing pain relief.

Speak to a member of our team to find out just how kinesiology taping can help improve your overall performance.

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